
As & when required coaching sessions
ONE-OFF SESSIONS - as and when required
It is recommended people try coaching for at least 3-6 sessions, or approximately 3 months. Most often people meet weekly for the first 2-3 weeks as they gain good momentum initially. Gradually they drop to fortnightly, then to 3 weeks, once a month and so on.
However, if you just have a particular project, issue or situation you'd like some help to clarify your thoughts on, 1 or 2 sessions might be just what you need.
It is common for people to make a breakthrough then take a break from coaching while they enjoy their success. They often start again later with more certainty around how it works and what they really want to achieve.
Meetings are up to an hour in duration. You should take notes to recall your thoughts, ideas and action points. I will take some notes as well and if relevant add tools or ideas for your future reference.
If you have any other questions or you would like to go ahead and book a session, please send me a message via email or my contact page on this site, or phone me on 021 371 677
