
As & when required coaching sessions
ONE-OFF SESSIONS - as and when required
It is recommended people try coaching for at least 3-6 sessions, or approximately 3 months. Most often people meet weekly for the first 2-3 weeks as they gain good momentum initially. Gradually they drop to fortnightly, then to 3 weeks, once a month and so on.
However, if you just have a particular project, issue or situation you'd like some help to clarify your thoughts on, 1 or 2 sessions might be just what you need.
It is common for people to make a breakthrough then take a break from coaching while they enjoy their success. They often start again later with more certainty around how it works and what they really want to achieve.
​
Meetings are up to an hour in duration. You should take notes to recall your thoughts, ideas and action points. I will take some notes as well and if relevant add tools or ideas for your future reference.
​
If you have any other questions or you would like to go ahead and book a session, please send me a message via email or my contact page on this site, or phone me on 021 371 677